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THIS IS
WHAT WE DO

SHAPE Training was founded by personal trainers so you can be sure that the quality that you get with us is the best you will ever find. SHAPE Training gives our clients an advantage when it comes to meeting specific goals; no matter what they are. 

Expect variety from your first workout to your last. SHAPE Training workouts are enjoyable yet challenging. Our Clients tell us all the time that they’ve never had the same workout. That’s important; the same old routines don’t keep your mind engaged and your body changing the way a SHAPE Training workout does.

THE BEST IN THE INDUSTRY

We hire trainers to develop them into the best. Trainers get top level support and ongoing education while they are with SHAPE Training, which means they past the value onto you.

THE SCIENCE OF TRAINING

Our training program is developed using proven strategies and creative implementation. We invested the time necessary to create a proprietary training program that works.

OPENING HOURS