Professional, extremely knowledgeable , friendly trainers. Great facility. Been there for many years. ❤️Personal training at SHAPE Is like having a personal physical therapist . Check it out! You won’t be disappointed!!

Once you experience Shape you will never want to go back to a cookie cutter gym. Shape has trainers and classes for all ages and abilities. If you are dealing with an injury they can also work with you and help to get you back to normal. I consider the Shape staff and other Shape members an extension of my family. I am so grateful to have found this unique gym.

Training at SHAPE is a game changer for me. Five years ago I would have scoffed at this - but 5 years later- I am stronger, healthier and confident thanks to the encouragement and knowledge of my trainer! SHAPE is not a gym, it’s a place for motivation and support. Thank you Sam & team!

The professional services my son received is far above anything I expected. My son stayed injury free and is running Division 1. The guidance and support given by Sam Arnold had not only given him a trainer, but also a friend and that is what I admire most.