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Longevity Ignite is a half-day experience designed to help you: define what “getting in shape” actually means for you understand how your body is moving and adapting right now use real data to guide smarter training decisions leave with a clear, realistic plan for the next 30 days and beyond Sunday, January 25 ⏰ 11:00 AM – 2:00 PM SHAPE Training | 5916 Penn Ave, Pittsburgh Learn more and reserve your spot https://www.shapetrain.com/blog/the-moment-people-realize-training-isnt-about-the-workout monthly 0.5 2026-01-19 https://www.shapetrain.com/blog/hyrox-at-shape-built-for-real-people-not-just-race-day monthly 0.5 2026-01-14 https://www.shapetrain.com/blog/67-year-olds-lifting-and-moving-better-than-27-year-olds-now-thats-legendary monthly 0.5 2026-01-11 https://www.shapetrain.com/blog/your-hips-dont-lie-and-theyre-telling-us-a-lot monthly 0.5 2026-01-06 https://www.shapetrain.com/blog/why-community-is-our-strongest-training-variable monthly 0.5 2026-01-04 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