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💡Want to work with Sam? (3 options below):
1️⃣ - Principle Programming Course (Learn to design programs for any client) 👉 CLICK HERE
2️⃣ - Fast Track NASM CPT (4-8 Weeks) 👉 CLICK HERE
3️⃣ - Chat w/ Sam - (Book a FREE Zoom call to see if we’re a good fit) 👉 CLICK HERE
THE 5-MINUTE PROGRAM BUILDER
PRINCIPLED PROGRAMMING MADE SIMPLE
Stop wasting your precious time and energy putting together workouts.
Learn to use principles to make your programming simple and replicable.
DOES THIS SOUND FAMILIAR?
❌ You have some go-to workouts but struggle to come up with fresh training plans.
❌ You second guess yourself when clients ask why you chose an exercise.
❌ You feel like you’re reinventing the wheel each week.
YOU’RE NOT ALONE…EVERY COACH STARTS HERE
THE SOLUTION - PRINCIPLED PROGRAMMING
The 5 Minute Program Builder gave you the foundation.
The Principled Programming course takes you further:
✅ Learn to program across all phases of training
✅ Stop guessing and start following clear principles
✅ Build repeatable, professional programs you can trust
Ready to dig deeper right now?
I’m Coach Sam Arnold.
I coach and mentor personal trainers who want to build sustainable careers — not just survive on caffeine and chaos.
I’ve seen too many good coaches burn out not because they didn’t care enough, but because no one ever taught them how to structure a day that actually supports the demands of this job.
This guide is a starting point.
🤔 Not sure if this is the right fit for you?
❓ Have some questions you want to ask before signing up?
👉 Click Here to schedule a Free Zoom Chat with Sam.