Stop buying cheap programs from part time coaches with weekend certifications that don’t mirror the level of commitment a high achiever would accept.
We built this program based on the 7 years and over 250k one on one training sessions we have coached since 2013.
Everything from mindset, to stress management, nutrition, and goal setting. And of course, you will have access to the best training program in the industry that builds lean muscle, changes your metabolism, and improves your athleticism no matter your age or ability
Not everyone is ready for this level of success, but if you are… LETS GO!!
The best athletes and the highest achievers have one thing in common. They have strategies that eliminate doubt and negativity and increase their ability to thrive through adversity. Coach Yardon will share with you the mental strategies he used to go from an unknown college walk on to the professional football ranks. He will give you the mental tools he used to bounce back after getting cut from several professional teams and experiencing career shortening injuries only to start a million-dollar training business.
Training your body has to go along with training your mind. This is one of the only programs that ensure your success by giving you the same level of training for your mind as well as your body!
In our system we give you the tools to improve your mobility to a professional level using our unique RMS system. First, we apply techniques that release those sticky muscles and joints from the tight and inflamed facia. Second, we provide the correct movement patterns to restore normal function to the tendons, ligaments and joints. Finally, and this is what sets us apart from every other mobility program, we prescribe the best exercises for the surrounding and supporting muscles to keep that mobility forever.
We a scientifically back varying calorie count during a 10-day span to encourages the use of stored energy and keep the body out of a catabolic state. The steady amount of protein ensures the body stays anabolic; the substantial amount of fat allows the body to recover from modern day hormone killing activities. Paired with THE COMPLEX, our metabolic enhancing program, this program will leave you with a fit athletic body.
Get access to the classes that have made SHAPE Training the premiere group athletics program in the industry. Access is live, you get to train along with the athletes in class following their elite coach. Don’t worry if you miss it, each session will be available in the membership area.