Professional, extremely knowledgeable , friendly trainers. Great facility. Been there for many years. ❤️Personal training at SHAPE Is like having a personal physical therapist . Check it out! You won’t be disappointed!!

Once you experience Shape you will never want to go back to a cookie cutter gym. Shape has trainers and classes for all ages and abilities. If you are dealing with an injury they can also work with you and help to get you back to normal. I consider the Shape staff and other Shape members an extension of my family. I am so grateful to have found this unique gym.

I’ve been going to shape for a little over a year and have noticed such an improvement in my strength, as well as my competency/form in the gym. I’ve done group classes, as well as personal sessions with Dan and both have been instrumental in moving towards my goals. All of the amenities provided are great as well (i.e. body scan machine, showers, etc.).

Training at SHAPE is a game changer for me. Five years ago I would have scoffed at this - but 5 years later- I am stronger, healthier and confident thanks to the encouragement and knowledge of my trainer! SHAPE is not a gym, it’s a place for motivation and support. Thank you Sam & team!

The professional services my son received is far above anything I expected. My son stayed injury free and is running Division 1. The guidance and support given by Sam Arnold had not only given him a trainer, but also a friend and that is what I admire most.

I have been working with Dan for a few months now and I can that I am without a doubt stronger and in better shape overall — physically and mentally. Dan is totally supportive and makes sure I understand the proper form and reason for each exercise. He’s a great coach and I look forward to each session!