WHAT WE STAND FOR
Our mission at SHAPE Training is to provide a balanced and level platform for clients and fitness professionals to achieve growth through relentless pursuit of self and community improvement.
CORE VALUES
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SELFLESSNESS
I am a great teammate. I work every day to further the success of my team before my own.
I am humble. I do not allow my ego to stand in the way of respecting my teammates. I am complimentary before critical. -
EXCELLENCE
I desire to get better every day of my life. I welcome challenges and view them as opportunities to succeed.
Failure is not a fear; it is an expectation. I need it to succeed. -
ENERGY
I will bring it every day with a relentlessly positive attitude.
My energy will not wane in the face of adversity; it will only increase. -
SERVICE
I am committed to a level of service that is unprecedented.
My customers are first, last, and in the middle. When they win, so do I.
TRAIN LIKE AN ATHLETE
We’re not chasing trends. We’re building foundations.
Our proprietary RREPS™ Performance Model takes you through five progressive phases — Readiness, Resilience, Evolve, Peak, and Skill/Force — designed to unlock your full potential while keeping training engaging and results-driven.
WE BELIEVE IN:
Science-backed and experience-informed training that delivers results in and out of the gym.
Coaching over cheerleading — we teach, guide, and adapt for you.
Community first — because training alone gets old, but training together builds something lasting.
STRONGER TOGETHER
Through our partnerships, affiliations, and community service, we’re building something bigger than fitness — we’re building a movement.