THIS IS
NOT FITNESS

It is “Training.” The same old routines from the same old gyms don’t keep your mind engaged and your body changing the way SHAPE Training will. We have changed the expectations on what you should expect from your gym.

FINALLY,
SOME HELP

Not sure what to do? We give you options on how can get some help. Every member has access to strength and cardio programs written by the your city’s top training coaches. If you need more focused coaching and motivation we have 20+ nationally certified coaches who are available via our small group Athletics Program or 1 on 1 coaching.

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